Where everyone has a chance to dance!

All about Zumba Fitness

Zumba Fitness 

WHO ARE WE?
WE ARE…SEE CLASS DESCRIPTIONS BELOW:

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

  • 180 Countries

The perfect combo of fun and fitness has made Zumba®classes a world-wide phenomenon.

  • 15 Million People

The perfect combo of fun and fitness has made Zumba®classes a world-wide phenomenon.

  • 200,000 Locations

It’s easier than ever to find a class near you.

Zumba®  

The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

ZUMBA® KIDS 

Perfect For

Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and jam out to their favorite music.

How It Works

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.

** Depending on class size, please make sure to e-mail ahead and schedule your spot **

 KIO Cosmic Zumba party

 

 

 

 

 

KIO Customer testimonials

“Excellent place to dance or to have your kids dance!!!!!!” My daughter has learned so much in the 3 years she has been dancing. I’m so grateful to the owner and instructors. She’s made a lot of friends and has learned great dance and team work skills.
Derek and Sara Mills

Get In Touch with us at KIO

  Address: 1760 East Grand River Avenue

  Phone: 517-582-6784

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