Where everyone has a chance to dance!

All about Zumba Fitness

Zumba Fitness 

WHO ARE WE?
WE ARE…SEE CLASS DESCRIPTIONS BELOW:

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

  • 180 Countries

The perfect combo of fun and fitness has made Zumba®classes a world-wide phenomenon.

  • 15 Million People

The perfect combo of fun and fitness has made Zumba®classes a world-wide phenomenon.

  • 200,000 Locations

It’s easier than ever to find a class near you.

Zumba®  

The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

ZUMBA® KIDS 

Perfect For

Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and jam out to their favorite music.

How It Works

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.

** Depending on class size, please make sure to e-mail ahead and schedule your spot **

 KIO Cosmic Zumba party

 

 

 

 

 

KIO Customer testimonials

We have been here 3 years now and I love how relaxed the environment it, how supportive of the dancers, and that everyone is able to participate! The director is always available if you have questions or concerns and has worked really hard with my girls (both younger) to improve their dancing and their self confidence!
Melissa O'Shea-Wurtzel

Get In Touch with us at KIO

  Address: 1760 East Grand River Avenue

  Phone: 517-582-6784

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