Where everyone has a chance to Kick It Out! - Dance, Music, or Fitness

Fitness

Kick It Out! Fitness

Join us for Zumba, Zumba Kids, Dance Fitness, Pound Fit, Zumbini, Yoga, and BurleXercise classes

We have added a Zumbini class to our schedule starting on February 22nd from 11:00 AM to 11:45 AM with Shelly Kaye. Contact us to RSVP your spot. We must have 5 registered students to run the class.

Current Rates

Drop in fee $8.00 per class
5 class punch card $30.00
10 class punch card $55.00

20 class punch card $100.00

 

 

 

OUR STAFF

Our Fitness Director: Karen Barnett

 

 

 

 

 

Zumba Instructors: Karen Barnett, Erika Damon, Deborah O’Connell, Renee Ostrander, Danielle D’Mello, Deborah Foster, Shelly Kaye, and Aeris Stott.

Pound fit Instructors: Karen Barnett, Rachael Babcock, Jocelyn Bagley, Deborah Foster, and Michelle Roberts.

Yoga Instructor: Karen Barnett

BurleXercise Instructor: Deborah O’Connell

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BIO’s on some of our Fitness instructors:

Aeris Stott – Energetic Zumba instructor that gives an effective mix of traditional Zumba and Hip Hop/Pop Zumba

Deborah O’Connell – Deborah is a body positive fitness instructor who strives for classes where everyone has fun and leaves feeling better than when they walk in. She currently is a Zumba instructor and the creator of BurleXercise (a burlesque inspired fitness class). She also has a degree from Hope College in Dance Performance and Choreography.

 

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Day and Time  Instructor Fitness Class
Monday 6:00 PM – 6:45 PM Erika Damon Zumba Kids Studio 2
Monday 6:00 PM – 6:45 PM Deborah O’Connell Zumba Studio 3
Tuesday 6:00 AM – 6:45 AM Jocelyn Bagley Pound Fit
Wednesday 6:00 PM- 6:45 PM Deborah O’Connell Zumba
Thursday 6:00 AM – 6:45 AM Michelle Roberts Pound Fit
Thursday 6:30 PM – 7:15 PM Karen Barnett Pound Fit
Friday 5:45 PM – 6:45 PM Deborah O’Connell BurleXercise
Saturday 9:15 AM – 10:00 AM Karen Barnett Pound Fit
Saturday 10:00 AM – 10:45 AM Karen Barnett Yoga/Dance Fitness
Saturday 11:00 AM – 11:45 AM Shelly Kaye Zumbini

 

If you want to know more about Zumba: More information on Zumba

 

If you want to know more about Pound: More information on Pound Fitness

 

If you want to know more about Yoga: More information on Yoga

 

 

 

 

 

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Current Rates

Drop in fee $8.00 per class
5 class punch card $30.00
10 class punch card $55.00

20 class punch card $100.00