A Variety of Light Resistance Training / Burlexercise & Zumba. Join Deb O’Connell and Christine Curtice from BeYou Fitness. 90 minutes of a variety of exercises and styles. Get a variety of dance and fun in one place! Join us on August 28th from 9:30 am to 11:00 am. Contact us at Kick It Out, reach out to Deb at firstname.lastname@example.org or Christine at email@example.com for more information.
Try BurleXercise or Zumba with Deb
Resistance training with Christine
Christine owns and operates BeYou Fitness and is a certified NASM – CPT , PN Level 1 Certified , ACE Certified Professional. With 9 years of doing personalized and group training classes. I received a certification from American Counsel Of Exercise
as a Certified trainer in 2018 to present. I received a certification through Precision Nutrition in 2020 and from National Academy of Sports Medicine in 2021, currently working on receiving a Corrective Exercise Specialist Certification.
Deb teaches at several different facilities featuring high energy Fitness and is the creator of Burlexercise which is a unique mix of Zumba moves and Burlesque moves.