Kick It Out!
Dance
SIGN UP NOW for the Upcoming 8 week session!!
Click here to register
for the special Class session!
Fitness Schedule @ KIO
Check out our Fitness page for more detailed information!!
to reserve a class spot for these fitness classes at Kick It Out!
Sign up list Click button below
Full-body Cardio Jam Session, combining light resistance with constant simulated drumming, great CORE training!
Monday evening – 7:15 pm to 8:00 pm – Pound Instructor Michelle Roberts
Thursday morning – 6:00 am to 6:45 am – Pound Instructor Michelle Roberts
Zumba
The class that started the dance-fitness revolution and changed the way we look at “workout” forever.
Monday evening – 6:00 pm to 6:45 pm – Zumba Instructor Deb O’Connell
Tuesday evening – 6:15 pm to 7:00 pm – Zumba Instructor Deb O’Connell
WERQ is the wildly addictive cardio dance fitness class based on trending pop and hip- hop music. WERQ is a pre-choreographed workout with new routines made available weekly. With hundreds of choreography videos, WERQ Instructors have the power to create unique playlists based on routines designed by high-caliber WERQ choreographers.
Saturday Morning – 8:30 am to 9:30 am – WERQ Instructor Allie Affandy or Katie Jaskolski
Mix Tape Fitness
Fitness class which is cohosted by Deb O’Connell/Christine Curtice and features both Zumba, BurleXercise, and Resistance/Circuit training.
First Saturday of every month – 9:30 am to 11:00 am
Click here to see information on Mix Tape Fitness
If you are looking for great instruction and a good time, come check out one of our class offerings!
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Monday – Thursday
5:00 PM – 7:00 PM
Friday – Sunday
Special Hours only
1760 East Grand River Avenue
East Lansing, MI 48823
Closest major intersection
Hagadorn/East Grand River
Next to Gorsiline Runciman Funeral Home
Kick It Out Dance Studio LLC © 2012 – All rights reserved
Kick It Out!
Dance
SIGN UP NOW for the Upcoming 8 week session!!
Click here to register
for the special Class session!