Check out our Fitness page for more detailed information!!

to reserve a class spot for these fitness classes at Kick It Out!

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no need to reserve a spot for the pound classes

Pound Fitness

Full-body Cardio Jam Session, combining light resistance with constant simulated drumming, great CORE training!

Monday evening – 7:15 pm to 8:00 pm – Pound Instructor Michelle Roberts

Thursday morning – 6:00 am to 6:45 am – Pound Instructor Michelle Roberts

Zumba

The class that started the dance-fitness revolution and changed the way we look at “workout” forever.

Monday evening – 6:00 pm to 6:45 pm – Zumba Instructor Swathi Chitrapu

Tuesday evening – 6:15 pm to 7:00 pm – Zumba Instructor Danielle Germaine

WERQ with Allie & Katie

WERQ is the wildly addictive cardio dance fitness class based on trending pop and hip- hop music. WERQ is a pre-choreographed workout with new routines made available weekly. With hundreds of choreography videos, WERQ Instructors have the power to create unique playlists based on routines designed by high-caliber WERQ choreographers.

Saturday Morning – 8:30 am to 9:30 am – WERQ Instructor Allie Affandy or Katie Jaskolski


DanceFIT with Shawnthea

This class is a mix of WERQ and Zumba, high energy class with world and trending pop/hip hop music. Pre-choreographed workout utilizing the two different styles together. BRAND NEW – first class June 18th

Sunday afternoon – 5:00 pm to 6:00 pm – DanceFIT Instructor Shawnthea Monroe


If you have any Fitness related questions

If you are looking for great instruction and a good time, come check out one of our class offerings!

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Studio Office Hours

Monday – Thursday

5:00 PM – 7:00 PM


Friday – Sunday

Special Hours only

Location

1760 East Grand River Avenue

East Lansing, MI 48823

Closest major intersection

Hagadorn/East Grand River

Next to Gorsiline Runciman Funeral Home

Contact Us:

(517) 582-6784

[email protected]

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Kick It Out Dance Studio LLC © 2012 – All rights reserved