Danielle is joining us to teach Zumba on Tuesday nights 6:15 PM to 7:00 PM. We are trying to find a spot for a Zumba Flow class, stay tuned!
After years of being a student, I felt empowered to become a certified Zumba Instructor and did so in March 2023. I feel working out needs to be enjoyable to be effective which makes Zumba so ideal, every class feels like a party! As a therapist by day, I also feel working out needs to be about embracing your body and self, enjoying the movements and letting go of stress and expectations. These are all aspects and more I hope to incorporate into my class to have you leaving with a sense of accomplishment along with some sweat and a smile if nothing else.
